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PSA time

30 Oct

We’re going to have some serious talk before I get to the fun baby stuff.

I abandoned the blog (again), but I had my reasons. I am dealing with post partum depression. I’m saying it. I can do that now. It was a long time to accepting it, but I am. I bottomed out and got help and I’m working so hard. I know no one reads this, but on the off chance that another mom stumbles upon this and is reluctant to get help, let me just say this:

Its not your fault. You are a good mom. There is nothing to be ashamed of.

As mothers, we beat ourselves up over every little thing so its no wonder that when you start to feel not in control or those baby blues sink into something more, we panic and then blame ourselves even more. Please don’t. Every new mom has to deal with a slew of hormones that can go off the wall. I’ll admit it, I was embarrassed. I pride myself on being a totally involved mom and my family is my life…so when I could barely drag myself out of bed, when laundry piled up, when dinner wasn’t made I was just ashamed that I wasn’t taking care of things. That I wasn’t being the mom I should be. It only made the PPD symptoms worse. I was worried that if I went to a doctor, they would give me meds and make me stop breastfeeding and frankly, that was the one thing that I could do that made me feel good. I didn’t want to risk losing that.

There are options. So many options. There are meds you can take that won’t effect your milk supply. There are supplements you can take if you prefer homeopathics and herbs. Don’t underestimate the power of talking with a therapist or counselor. People love you. You’re not alone. You can do this.

I’m not perfect, but I’m ok with that. I’m not 100% better, but I’m working on it. We’ll get through it 🙂

Here are some helpful links if you or someone you know is dealing with postpartum depression or postpartum anxiety:

Postpartum Support International  http://www.postpartum.net

Postpartum Dads                               http://www.postpartumdads.org

Postpartum Progress                        http://www.postpartumprogress.com/the-symptoms-of-postpartum-depression-anxiety-in-plain-mama-english

Better late then never

27 Jun

Pics from the birth! None during since it went so fast 🙂 Here’s one taken a few days before she was born.

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Huge! And then…we got to meet our little girl!

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Check out the moudling on that noggin! Image

She was a hefty girl. No wonder it felt like I was carrying a bowling ball in my pelvis those last  few days.

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Big brother got to help our midwife with the newborn exam. He was totally in awe of his baby sister…Image

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Giving his sister her first “bath”. Soo much vernix in her hair!

ImageLoving on the girl.

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Hello world. Introducing Emma Rose.

She’s here!

9 Jun

I know the suspense was killing you…but she is here! Lets rewind:

Friday June 7, 2013

1:55am- I woke up feeling odd and my water broke! No contractions, husband took care of the sheets and I hopped in the shower. Called the midwife. She let us know that sometimes contractions won’t pick up for a while, so we should try and get some sleep.

2:18am- So much for sleep! We had just settled back into bed and I got a wicked contraction. We crossed our fingers that it was a fluke and then…

2:22am- Another contraction. Crap, 4 minutes apart? After NOTHING?

2:26am- This is really happening. Husband runs downstairs to turn on the porch light. It hurts even worse. I’m on all fours on the bed and call my midwife. She gives me some reassuring words and calls back in a few minutes and talks with the hubs. She says she will start heading to us. I stopped looking at the time.

I turned on some soft lights, found the “spa” station on Pandora, and hunkered down in a nest of pillows. I concentrated on breathing calmly through each contraction and tried to rest during the breaks. I mumbled “another” to hubs whenever a surge would start so he could keep track. I honestly spaced out in my own little world.

The contractions suddenly got harder. I could feel baby so much lower! I let husband know that I would need to push “soon, but now now. Just soon.”

Not too long after, I heard my midwife come into the room with her assistant. She muttered, “She’s in the zone!” and they went ahead silently setting up their gear. They came over and checked baby with the doppler (she was doing great) and took vitals on me. They confirmed my want to push soon. I nodded and said I was almost there…so they checked to see how far along I was. Do I get a gold star for knowing my body? I was 9cm and baby was completely engaged!

Labor got harder and the pain was intense. I went to the bathroom and ended up vomiting. Tried laboring on my knees at the foot of the bed, but the pain was too much. I asked when I could start pushing and got the “ok”. I tried it and it was awful. I didn’t feel the pressure, just sharp pain. It didn’t feel right and I hated it. I tried a few more pushes while contracting and it just wasn’t working. My legs and arms shook and I just couldn’t hold myself up. Baby wasn’t tolerating the pushing in that position either. It hurt bad…looking back, I definitely know that was when “transition stage” labor started.

They helped me move to the bed on my side. One leg high up in the air…let me tell you, it felt great to have my hips that far apart! The contractions were coming one on top of the other at this point and I will be honest, I was really doubting myself. The pain was intense. I started talking nonsense. I told the baby she was mean and bad. I told my husband I hated him. I told the midwife that I wanted morphine. I said I didn’t want to be pregnant. I didn’t want to have a baby anymore. I wanted to go to the hospital and let them take it out.

Of course I didn’t mean any of it. The baby was crowning. Her head was RIGHT THERE. I just needed to say it. I was pushing out a baby, I could say whatever crazy stuff I wanted, dammit! I could feel her head coming out and to my surprise, hubs was watching it! He looked terrified and excited…he was encouraging me to push because he could see her. The tone of his voice was something I had never heard…it was beautiful. He was just so excited to meet his daughter because he could see her coming and he was impatient! It was really, really encouraging. I felt her come down and out more and more with each push and I just became determined. I put my all into it and listened to my team to let me know how close to the finish line I was. And then…

5:16am- She was out. Feeling that little body pop out completely is by far the most amazing, wonderful relief in the world. They put her wiggly, wet body onto my chest and I held her and looked into her eyes. They were wide open and curious, then she took a big breath and started crying. She is the most beautiful little girl in the universe. She just looked at me and cried and I was in love.

The placenta was birthed shortly after…maybe only 15 minutes later. Hubs went to get the big brother since he slept through the whole thing. He walked in and just stared at her. I remember smiling like a fool this whole time. Baby latched on and nursed like an old pro. It was bliss.

8:00am Now, it wasn’t all rainbows and sunshine. Around this point, the midwife noted that I was bleeding a bit more then she would like. We ran through her protocol over the next bit…I got injections of Pitocin and Methergen to help contract and slow the bleeding. Some IV fluids to help keep me hydrated. I had trouble getting up to use the bathroom…felt dizzy and close to passing out. After two attempts, the midwife let me know that I might need a blood transfusion and that she would feel comfortable at least getting me checked out at the hospital. I agreed and they called paramedics for transport. The hospital staff was great. Turns out I did lose too much blood (for an unknown reason) and my decreased blood volume was making me dizzy. On top of that, I was clotting in my uterus and they weren’t coming out with my contractions. I had the clots manually extracted, got two bags of blood, and a room for the night. Baby stayed with me the whole time and I felt great, much to the staff’s surprise. We came home the next afternoon.

What it comes down to is that my homebirth was amazing. Everything went well and the clotting/blood issue would have happened no matter where I gave birth. I regret nothing and I am so thankful that I had the support and experience that we did.

And so it begins

7 Jun

1:55am-Woke up feeling “weird”. Frustrated because apparently my day of massive mucous expulsion had increased. Debated going to the bathroom and started to roll over on my back…only to feel a big gush of fluid. Nudged my husband

“I think my water just broke”

“HUH? Why do you think that”

He then proceeds to sleepily feel around the waistband of my undies where it is dry. I proceed to sit up and scoot to the edge of the bed and he can see that I am sitting in a puddle. Thank god we followed the directions of the midwife and had a vinyl sheet under our fitted sheet.

Hubs started changing the linens while I waddled to the bathroom to clean up in the shower. Midwife was called and I was instructed to get more sleep if I could. I guess I should also be thankful I bought the Depends like she said to.

Here we go 🙂

Why I shouldn’t watch shows about birth

10 Jan

You know, I typically really respect people no matter what their birth experience is. I know that my choices aren’t the right thing for everyone. That’s ok. Some people get an epiudural. Some get induced. Some get c-sections.

I was watching Baby Story on TLC this morning. You know, the show where it follows a preg through her birth and whatnot. Well this chick was all “YEAH! I learned about options, got a midwife and a doula and waterbirth!!” and I was like,”Wow, they rarely show these kind of women! I’m excited to watch!” So, she gets to the hospital. Only 2cm dilated, contractions spaced, and not all the way effaced. In other words, not very far along at all. However, she’s screaming at her care team that she needs an epidural now. The midwife is baffled…that’s quite the extreme for a woman that was planning a natural birth. The doula tried all the techniques they practiced to calm her. She wasn’t having it. The medical staff even told her she wan’t far enough along to GET an epidural. She didn’t care. She’s laying in bed screaming “HELP ME HELP ME” because they were delaying the epidural until she had progressed at least a little bit more. Now, I know everyone has their own pain tolerance, but DAMN. She prepped for this, but then acted like any bit of discomfort was a shock. What did you think? So she screamed at all the staff until they gave her what she wanted.

Then, its time to push. Mind you, epidural has definitely kicked in. She pushed twice and then lays back and goes, “Yeah, I can’t do this. Sorry.” The staff just stared at her. Uh hello, there is a baby hanging out in your vagina. You kinda need to finish pushing it out. She kept arguing with them that she wasn’t going to do it. The midwife then tells her, “Look, the baby’s heartrate is dropping. Now you need to do something for your baby, not yourself.” Good. This woman was really getting on my nerves, someone needed to snap her back into reality. She didn’t want a c-section, but didn’t want to push it out…if anything was going to put the baby in distress it was sitting there in limbo and she didn’t want to do anything? Honestly, what was she expecting? Someone to just whip out some forceps and yank it out for her?

The whole thing was just annoying. And then women wonder why doctors laugh at them and believe that epidurals and c-sections should be the norm and get offended. Its because of this.

Thankfully no one really reads this or I’m sure I’d get lots of hate mail. But you know, its true. Women have to fight to give birth the way our bodies were designed because so many just don’t want the inconvenience. Its so backwards.

what I want

16 Sep

My birth story with #1 is far from a lot of horror stories I hear, so I consider myself lucky. I’ve done a ton of research about what other choices there are out there since then and I am making sure that I have options and am not ignored this time!

First off, I decided to go with a midwife practice instead of an OBGYN. I also knew I wanted a birth center instead of delivering at a hospital. It was important that the midwife treat me as competent and be there for guidance. NOT someone that uses their title as an almighty power stick or something. I want to be kept informed of every single aspect and make decisions with the help of a midwife, not feel forced into “options”. I also wanted to birth in a home-like, comfortable environment.

I found the perfect birth center and a great group of midwives. They don’t believe in medicating the moms and keep it all natural. They have an acupuncturist and massage therapist on staff, in addition to tubs with jets, patios to walk on and birthing balls. They serve you breakfast after you have the baby and just take care of you every step of the way. The midwife is kind of on the hippie side, but I don’t mind…in fact, I think it is preferred at this point. They also have mandatory birth classes where husband and I will learn all sorts of techniques to manage the pain and remain calm during the labor and delivery. I’m so grateful because really, husband was such a deer in the headlights the first time and I really want to have this experience with him helping me through it. And you know, mandatory classes means that he has to learn! He wants the same sort of experience and felt so out of control/helpless the first time. His biggest fear is seeing me in so much pain and not being able to help, but I have full confidence that he will be able to pull through!

The best part is that if there are ANY emergency complications, there is a hospital immediately across the street! My midwife will go over and make sure that the hospital staff keep things as close to what I want as possible. Also, if I start labor and have a complete panic and want to just go to the hospital and get an epidural (for some god forsaken reason), I have that option and they will help me with that, too. They are just there to make sure that baby and I are happy and healthy through the whole process. I couldn’t ask for much more.

All sappy about #1

16 Sep

After the whole birth story business I had fully intended on writing about how I think it should go on and my plans for #1. However, I’m now all sappy and sentimental, so that can wait. For now, a picture of #1 from the hospital. Aww.

My birth with #1

16 Sep

When I was pregnant with #1 I wanted to do it without meds of any sort. I figure, my body is built for this! I can handle it! Only, as it got closer and closer to my due date I started to panic. At doctor’s visits, no one ever really talked about the birth. They made sure to find out if you wanted a vaginal birth or c-section and if you wanted an epidural or not, but nothing about the process that would take place. It was essentially “go to hospital, have the baby”. I read about birth plans that told doctors and hospital staff what you did and didn’t want to take place as far as medical interventions. I figured that it would be a given to just NOT do things if they weren’t necessary. The thing is, when you get to the hospital to have the baby, they have a great way of making you feel like this is an emergency situation that needs to be handled quickly and efficiently. You need to magically dilate to a certain number on their timetable…if you don’t, they try and force it. If your contractions don’t get more intense as fast as they like, they try to force it. If you are feeling miserable, it is easier to stick meds in your IV then it is to comfort…after all, they don’t teach mothers about comfort techniques before birth unless you can shell out hundreds of dollars for birth classes on top of everything else you “need”. If the baby doesn’t come out fast enough they try to force a c-section.

Now, there are great doctors out there. My doctor was great at her job, but she wasn’t there at the hospital. I got new people every shift change. Which means from day 1 when my water broke until day 3 when I gave birth, I had to reiterate that I didn’t want this and did want that. Needless to say that kind of gets exhausting in and of itself, especially when each new set of people questions you like you’re ridiculous for not taking the easy way out. At one point, I consented to Pitocin, a drug that forces contractions. I wasn’t having frequent contractions on my own and I was told that since my water broke I absolutely needed the baby out ASAP or he would get an infection and I would be risking his life. Naturally, I went with it. Only the Pitocin made the contractions happen too long, too intense, too close together…so their solution was to back down. Which didn’t do anything. So we played a game of increasing and decreasing the drugs for nearly 2 days trying to get me at an acceptable level of contractions. At one point they complained because my cervix wouldn’t dilate past 3cm. They wanted the baby out NOW and my body wasn’t ready…the solution? Drugs to force the cervix to dilate of course! Needless to say my body was furious and didn’t react to the dose of meds at all. They started talking about a c-section. Mind you….this was the day after my water broke and my body did not go into active labor on its own and their meds weren’t doing what they wanted.

Day 3 they wanted to put me back on a drug cocktail, but I put my foot down and refused. My body would do what it was designed to do when it was good and ready. They weren’t happy with my decision and they came in frequently to offer me the drug cocktail and check my cervix as an “I told you so!” I’m sorry, but I don’t know when the human body suddenly became unable to do what it has been made to do for thousands of years. Anyways, by the afternoon I started having contractions! They gradually increased and things were going great. Painful, but I was dealing with it. As soon as they realized I was having any pain with contractions they started offering drugs. An epidural now, so its still working by the time you push? NO! Some IV pain meds that you can increase on your own as the pain increases? NO. They just couldn’t wrap their heads around someone being OK with the pain. A very crabby nurse had come in to check me at one point. While she was doing the check, I had a very strong, painful contraction. Instead of doing the obvious and just waiting for the contraction to pass, she pushed down on my pelvis with one hand and quickly pulled her hand out while everything was still very tight. The pain from that movement was so intense that I vomited. She took this opportunity to ask, yet again, if I wanted a “little something” to ease the pain. Through tears and convulsions I finally agreed. It took mere seconds for them to hook up a bag with IV pain medicine and anti-nausea medicine (I vomited, so apparently that was cause to give me nausea meds and anything else they wanted).

I had Nubain for pain. I was completely out of it. My mother had 2 heads and I saw people walking on the ceiling. The nurse took this opportunity to ask my permission to have an entire class of med students watch my birth. I had stressed at every instance that the ONLY people I wanted in the room were my mother, my husband, the doctor and the nurses needed. In other words NO MEDICAL STUDENTS. I just wasn’t comfortable with it. However, when people have 2 heads and walk on the ceiling, you really don’t know what is going on and I apparently gave my consent to the class of students. I have absolutely ZERO memory of the conversation that took place, I found out about the med students after sitting up post-birth. I started to yell and cause a fuss until my husband informed me that I gave consent while under the influence of the drugs. Still don’t understand why any other thing that needs consent makes it clear that you have to be sober and mentally stable, but medical consent as a patient doesn’t count.

Anywho, back to the story. I got the Nubain and it was ok. At one point I started to come to. The pain was intense and the Nubain was officially GONE. YAY! I was human again and holy hell this hurt. They wanted to give me more drugs, but I refused. I wanted to feel this. At one point I called for the nurse and told her I was ready to push. She told me, “No you aren’t.” Excuse me, but I’m the one with the child coming out, I would think I could know when I’m ready to push. She argued with me about it, letting me know that I hadn’t dilated when I was on Nubain (they had been sticking their hands in me and again, no memory). I fought with her until my mom and husband both told her to just check again. To the nurse’s shock (and my satisfaction) I was fully dilated and the baby was coming. Her response? Don’t push, just wait. Here I am, baby’s head RIGHT THERE and they tell me not to push because they weren’t ready. They had me assume the position…knees bent, feet up, flat on your back. I yelled at first and the nurse snapped and told me there was no need to make noise, it was a waste, so shut up and push. I bit my lip and pushed. I had problems pushing just past the pelvis. The had me roll onto my side with a leg in the air and push. Let me tell you, that is nearly impossible. I went back onto my back and pushed my little heart out. According to the nurse, I was taking too long. They started talking about a c-section. I 100% knew I did not want a c-section so I just pushed harder. The baby’s head was close (finally) and it hurt and burned so bad. The nurse mentioned an episiotomy. I knew 100% that I did not want to be cut. They told me I would tear if I didn’t. I begged them to just put petroleum jelly or something on me so that it didn’t burn so much…the whole birth, they had been patting away any sweat (and god knows what else). They thought I was crazy, told me it wouldn’t help or make me feel better, and flat out refused to do it. I told them that I wasn’t pushing anymore until I got what I wanted. They threatened back that if I didn’t push they would take me for an emergency c-section and I wouldn’t have a say in the matter. According to the medical staff, I had been in labor for too long and I was being selfish and would be hurting the baby. Finally my mother screamed at the nurse to just get the packet of jelly and put it on me. Have you ever put aloe on a burn? You know that instant cooling relief? It was the best thing ever. I pushed and he came right out. No tearing either, thank you very much. The only problem was that I was bleeding excessively. I was made to believe that it was my fault for causing some sort of blockage or buildup when I wouldn’t push. In case you’re wondering, the prolonged dosage of Pitocin (I had it for 2 days) causes postpartum hemorrhage. It was their fault, but they wouldn’t say so.

The baby was healthy and amazing. They checked him out, let us hold him, and then the nurse came to take him away to the nursery. I didn’t understand why…I wanted to breastfeed and everything I learned was that I should try and nurse ASAP. I also wanted my son with me the entire time. They thought this was crazy and told me they would “take care of him”. I didn’t want him to have a paci or bottle of anything…I didn’t want nipple confusion or him even tasting formula because everything I read said that this can make breastfeeding difficult. I got my way and I was able to nurse and keep him close (much to their shock). It was so natural for both of us and I’m thrilled that he latched on so well. The next day they sent a lactation consultant to check on me. The lac consultant was a stuffy older woman that tried to convince me that I was feeding him incorrectly. According to her, I needed to NOT let him stay on one breast per feeding, but alternate breasts every couple of minutes. This made no sense at all and I ignored her and told her not to come back. Best decision ever.

Overall, it was an “ok” experience, the only thing that made it great was getting a healthy little boy in the end. However, there were way too many things out of my control and too many things that got pushed on me that I was never fully informed about. I wasn’t prepared for my birth and regret letting them give me Pitocin and Nubain. I can’t change the past, but I can definitely inform myself and make sure I have more control over my birth process for #2. I want to feel comforted and loved while having a baby, not like an inconvenience and burden.